A condition characterized by extreme mood swings, including emotional highs (mania) and lows (depression).
Persistent feelings of sadness, hopelessness, and loss of interest that impact daily life and functioning.
Excessive worry, nervousness, or fear that can interfere with everyday activities and emotional well-being.
Difficulty with focus ,attention, and impulse control that affects learning, work, and relationships.
Unwanted, recurring thoughts and repetitive behaviors that cause distress or interfere with daily life.
Disruptions in sleep patterns that affect overall health, energy, and emotional well-being.
Strategies and support to cope with everyday pressures, reduce tension, and improve mental balance.
Techniques to understand, control, and express anger in healthy and productive ways.
Sudden, intense episodes of fear and physical symptoms that can disrupt daily activities.
Support for coping with loss, bereavement, and the emotional challenges of saying goodbye.
Care for emotional well-being during pregnancy and postpartum, including mood and other challenges.
Support to process and heal from distressing events that impact emotional, mental, or physical health.
